REBOOT: The Missing Link to Productivity and Performance
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it is perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but itis not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it is completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.